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Tangible Results - Fast Track to Freedom

The End of All Problems!

How could that be possible?
And yet it is, when we’re able to access ‘the most important dimension of human existence – the sacred, the stillness, the formless, the divine’.   

Freedom from Anger

There are so many reasons to be angry. Someone not living up to your expectations. Social injustice. The circumstances of your childhood. Being betrayed, bullied, abused. Having someone you love hurt or even killed by another. Illness. Your own self-sabotage. Governmental action or inaction. Financial circumstances. Losing a job. Being unemployed. Feeling helpless. This is just for starters - the list could go on forever  

The Flip Side of Anger

Let's face it. We often want to hold on to our anger. I remember a new client who was so angry at her sisters and so invested in feeling that way, she strenuously resisted all my attempts to help her resolve it, turned her anger on to me, and didn't return for another appointment.  

Tapping for Technostress

One woman said she felt like a cockroach that had rolled over on to its back with legs floundering in the air.  I knew then that I wasn't alone - only I wanted to flee to my latest favourite bolt hole in New Zealand.   

What do you need?

I have put into place a new practice which has quite surprised me. I think I first did a yoga class about 30 years ago but I have seldom done it at home, and truly I just never thought to do it in the morning.  

The Power of Curiosity

How many times a week do you refer to Google to find out something you don't know? It's really quite astonishing what answers can be found there!  

How to be well

I was driving across Sydney's Anzac Bridge towards the city the other day and from the west the city presents as this big wall of glass, steel and concrete. It made me think how challenging it is these days to be well when we are so far removed from our natural habitat and with so many distractions and pressures.  

Improve Your Skills With Tapping

I was reading about the wonderful Arianna Huffington saying, "2013 was the year that CEOs came out, not as gay, but as meditators." and thinking how what was once considered "alternate" or "New Age" is now increasingly being embraced by the mainstream.  Which is, of course, exactly what is happening with meridian tapping and energy therapies generally. 

Are Your Fueling You?

A crackling bonfire under the stars, marshmallows getting both eaten and lost in the embers, sparklers twirling, kids playing chase in the dark, dogs getting all the pats they want.  A glorious bush walk in interesting company, to a stunning viewpoint where tea and cake appeared. An energising game of basketball where you could break the rules and the goals weren’t counted.  Yes, my friend’s birthday weekend was not just enjoyable (and I haven’t even mentioned the yummy meals), it provided fuel for body and soul.     

Tips for Tapping

Here's the deal.  It's difficult to shift deeper issues without another person who is standing outside of the belief, judgement, memory or emotional response.  By the same token there is a lot you CAN do on your own and even if you are seeing a professional, which I advise, especially in situations involving trauma, your progress will be all the more rapid if you tap on a regular basis.   

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